Telephone 07729 490055

St.Wilfrids Catholic School,
Featherstone
WF7 6BD

National Swim Awards Level 2

national-swim-level-2

SKILL DEVELOPMENT STROKE DEVELOPMENT
Push off wall or floor to show a horizontal position on the front with face in water with/without aids Kick 5 metres using an alternating action without aids on the front
Push off wall or floor to show a horizontal position on the back with/without aids Kick 5 metres using an alternating action without aids on the back
Remaining in a vertical position throughout rotate through 360 degrees Kick 5 metre using a simultaneous action without aids
Show a motionless floating position and hold for 5 seconds with/without aids Using arms and legs travel 5 metres on the front without aids
Climb out of the pool without using the steps Using arms and legs travel 5 metres on the back without aids